Coach Carillo is a Certified strength and Conditioning Specialist through the National Strength and Conditioning Association. He has a Master of Science in Exercise and Sport Science from Ithaca College. He also earned a Bachelor of Science in Sport Management with concentrations in Exercise Science and Sport Performance from Eastern Connecticut State University. Throughout his studies, he has held internships working with athletes from middle school to the collegiate level. Since college, Coach Carillo has worked as a personal trainer and exercise specialist in a number of fitness settings. Coach Carillo’s strength and conditioning programs follow research backed and scientifically proven training principles with the goal of improving performance, reducing your risk of injury, and teaching lifelong fitness and movement skills. 

Email: JCarillo@stamfordct.gov

Phone: (203) 977-5976